Testosterone supplements are in high demand, with an increasing number of men seeking natural ways to boost their testosterone levels. The most popular natural testosterone boosters are Tongkat Ali and Fadogia Agrestis. In this ultimate showdown, we will compare these two powerful herbal supplements to determine which is the best choice for improving testosterone production. Let’s dive in, but before that; We have both Tongkat Ali and Fadogia Agrestis for sale here at Uniiq.no.
What is Tongkat Ali?
- Originally from Southeast Asia, Tongkat Ali (Eurycoma longifolia) is a well-known herbal supplement.
- Traditionally used for its aphrodisiac properties and to enhance male sexual performance.
- Studies suggest it can increase testosterone levels and reduce stress
What is Fadogia Agrestis?
- Found in parts of Africa, Fadogia Agrestis is a relatively new addition to the natural testosterone booster market.
- Traditionally used to treat erectile dysfunction and increase libido.
- Research is limited but shows potential for increasing testosterone levels.
The Science Behind Natural Testosterone Supplements
- Testosterone is a hormone responsible for male sexual characteristics, muscle growth, and general well-being.
- As men age, testosterone levels can decline, leading to decreased energy, libido, and muscle mass.
- Natural testosterone boosters work by stimulating the body's natural production of the hormone or by inhibiting the conversion of testosterone to estrogen.
Tongkat Ali: Benefits and Evidence
- Improves libido : Studies have shown that Tongkat Ali can significantly improve sexual desire and performance in men.
- Increases testosterone levels : Research suggests that Tongkat Ali can increase testosterone levels by up to 37% in men with low testosterone.
- Reduces stress : Tongkat Ali has been shown to reduce cortisol levels, which can help relieve stress and improve mood.
Fadogia Agrestis: Benefits and Evidence
- Improves libido : Fadogia Agrestis has a long history of use in traditional African medicine for treating erectile dysfunction and increasing sexual desire.
- Potential as a testosterone booster : Limited research has shown that Fadogia Agrestis may increase testosterone levels in rats; however, human studies are still needed.
- Antioxidant Properties : Fadogia Agrestis has been shown to have antioxidant effects, which may benefit overall health.
The match: Tongkat Ali vs Fadogia Agrestis
- Research Support : Tongkat Ali has more extensive research supporting its testosterone-boosting effects, while research on Fadogia Agrestis is still in its infancy.
- Popularity and Availability : Tongkat Ali is more widely available and well-known in the market, making it easier to find and purchase.
- Side Effects : Both Tongkat Ali and Fadogia Agrestis are considered safe when used appropriately; however, potential side effects may include insomnia, irritability, and gastrointestinal problems for Tongkat Ali, and mild stomach upset for Fadogia Agrestis.
- Versatility : Tongkat Ali has additional stress-reducing benefits, which may be an advantage for those seeking a more comprehensive supplement
The verdict
While both Tongkat Ali and Fadogia Agrestis show promise as natural testosterone boosters, Tongkat Ali emerges victorious due to its more extensive research support, wider availability, and additional stress-reducing benefits. That said, Fadogia Agrestis is still a viable option, especially for those interested in exploring lesser-known supplements. What experts, including Andrew Hubermann , recommend is to combine.
How to combine Tongkat Ali and Fadogia Agrestis
To increase testosterone:
- Tongkat Ali - 400 mg taken daily.
- Fadogia Agrestis - 425 mg to 600 mg taken daily.
Men can sometimes start to feel less confident as they age. A decline in testosterone levels can be the reason for this. Andrew supports the need to keep the body’s hormone levels balanced. However, with that said, before considering Andrew Huberman testosterone supplements, one should first ensure that they are getting enough sleep, engaging in some form of physical activity regularly, eating a nutritious diet, and minimizing long-term stress.
Conclusion
In conclusion, the ultimate natural testosterone booster is a showdown between Tongkat Ali and Fadogia Agrestis. This article reveals that both supplements have unique strengths and benefits. Tongkat Ali is the winner in terms of research support, popularity, and versatility, making it the preferred choice for those seeking a proven and widely available supplement. However, Fadogia Agrestis should not be overlooked, as it may be a suitable alternative and/or substitute for individuals interested in exploring new possibilities or those who have not experienced desired results with other supplements. Always consult a healthcare professional before adding a supplement to your diet and follow their guidance for optimal results.